Recommended Reading:

 

In the Realm of Hungry Ghosts - Close Encounters with Addiction by Dr. Gabor Mate

https://drgabormate.com/book/in-the-realm-of-hungry-ghosts/

 

When the Body Says No: Exploring the Stress-Disease Connection by Dr. Gabor Mate

https://drgabormate.com/book/when-the-body-says-no/

 

The Body Keeps the Score by Bessel Van Der Kolk

https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

 

Breaking the Habit of Being Yourself: How to Lose Your Mind by Dr. Joe Dispenza

https://drjoedispenza.com/products/breaking-the-habit-of-being-yourself-by-dr-joe-dispenza-paperback-book

 

Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza

https://drjoedispenza.com/collections/books/products/becoming-supernatural-by-dr-joe-dispenza-paperback-book?variant=35489818771617

 

The Wisdom of Anxiety- How Worry and Intrusive Thoughts Are Gifts to Help You Heal by Sheryl Nissinen

https://conscious-transitions.com/the-wisdom-of-anxiety/

 

How To Do the Work- Recognize Your Patterns, Heal Your Past, + Create Your Self by Dr. Nicole LePera

https://theholisticpsychologist.com/book/

The Tao of Bowie - 10 Lessons From David Bowie's Life to Help You Live Yours by Mark Edwards

https://www.goodreads.com/book/show/56578665-the-tao-of-bowie

Living In A Quantum Reality: Using Quantum Physics and Psychology To Embrace Your Higher Consciousness by Valerie Varan

https://www.valerievaran.com/book

Moonrise - The Power of Women Leading from the Heart edited by Nina Simons with Anneke Campbell

https://bioneers.org/shop/moonrise-the-power-of-women-leading-from-the-heart/

The Power of Myth by Joseph Campbell with Bill Moyers

https://www.jcf.org/works/titles/joseph-campbell-and-the-power-of-myth-with-bill-moyers-book/

EMPATHS/HIGHLY SENSITIVE PEOPLE:

 

The Empath’s Survival Guide by Judith Orloff MD

https://drjudithorloff.com/empath-survival-guide-description/

 

Quiet: The Power of Introverts In A World That Can’t Stop Talking by Susan Cain

https://www.thepowerofintroverts.com/about-the-book/

 

Whose Stuff Is This? Finding Freedom From the Negative Thoughts, Feelings, and Energy of Those Around You by Yvonne Perry

https://www.goodreads.com/en/book/show/10359243-whose-stuff-is-this

 

The Highly Sensitive Person- How to Thrive When the World Overwhelms You by Elaine N. Aron, Ph.D.

https://hsperson.com/books/the-highly-sensitive-person/

HEALING THE BODY:

 

Medical Medium Secrets Behind Chronic and Mystery Illness and How To Finally Heal by Anthony William 

https://www.medicalmedium.com/book

Medical Medium Cleanse to Heal by Anthony William

https://www.medicalmedium.com/cleanse-to-heal.htm

Medical Medium Liver Rescue by Anthony William

https://www.medicalmedium.com/liver-rescue

 

Alchemy of Herbs- Transform Everyday Ingredients Into Foods & Remedies That Heal by Rosalee De Le Foret

https://learningherbs.com/alchemy-of-herbs/

HEARTMATH:

 

Books on transforming stress, anxiety, depression, anger, transforming stress for teens and more...

https://store.heartmath.com/books/

POETRY:

 

Fragrance After Rain- Mystic Whispers For Your Tender Heart by Jaiya John 

https://jaiyajohn.com/books

 

Why I Wake Early by Mary Oliver

https://maryoliver.beacon.org/2009/12/why-i-wake-early/index.html

 

House of Light by Mary Oliver

https://maryoliver.beacon.org/2009/11/house-of-light/index.html

 

The Essential Rumi by Coleman Barks

https://www.goodreads.com/book/show/304079.The_Essential_Rumi

 

The Woman Who Fell From the Sky: Poems by Joy Harjo

https://www.joyharjo.com/book/the-woman-who-fell-from-the-sky

 

The Peace of Wild Things by Wendell Berry

https://www.amazon.com/Peace-Wild-Things-Other-Poems/dp/014198712X

SHAMANIC HEALING:

 

Soul Retrieval: Mending the Fragmented Self by Sandra Ingerman

https://www.sandraingerman.com/bookscds/soul-retrieval-mending-the-fragmented-self/

 

SOUND HEALING:

The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music by Mitchell L. Gaynor, M.D. 

https://www.goodreads.com/book/show/313584.The_Healing_Power_of_Sound

Tuning the Human Biofield: Healing with Vibrational Sound Therapy by Eileen Day McKusick

https://www.goodreads.com/book/show/20736628-tuning-the-human-biofield

The Complete Guide to Sound Healing by David Gibson

https://soundhealingcenter.com/store/books/completeguide/

VIDEO:

Tara Brach - Learning to Respond Not React

https://www.youtube.com/watch?v=ymPF0q7U5oM