Recommended Reading:
In the Realm of Hungry Ghosts - Close Encounters with Addiction by Dr. Gabor Mate
https://drgabormate.com/book/in-the-realm-of-hungry-ghosts/
When the Body Says No: Exploring the Stress-Disease Connection by Dr. Gabor Mate
https://drgabormate.com/book/when-the-body-says-no/
The Body Keeps the Score by Bessel Van Der Kolk
https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
Breaking the Habit of Being Yourself: How to Lose Your Mind by Dr. Joe Dispenza
Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza
The Wisdom of Anxiety- How Worry and Intrusive Thoughts Are Gifts to Help You Heal by Sheryl Paul
https://conscious-transitions.com/the-wisdom-of-anxiety/
How To Do the Work- Recognize Your Patterns, Heal Your Past, + Create Your Self by Dr. Nicole LePera
https://theholisticpsychologist.com/book/
The Tao of Bowie - 10 Lessons From David Bowie's Life to Help You Live Yours by Mark Edwards
https://www.goodreads.com/book/show/56578665-the-tao-of-bowie
Living In A Quantum Reality: Using Quantum Physics and Psychology To Embrace Your Higher Consciousness by Valerie Varan
https://www.valerievaran.com/book
Moonrise - The Power of Women Leading from the Heart edited by Nina Simons with Anneke Campbell
https://bioneers.org/shop/moonrise-the-power-of-women-leading-from-the-heart/
The Power of Myth by Joseph Campbell with Bill Moyers
https://www.jcf.org/works/titles/joseph-campbell-and-the-power-of-myth-with-bill-moyers-book/
EMPATHS/HIGHLY SENSITIVE PEOPLE:
The Empath’s Survival Guide by Judith Orloff MD
https://drjudithorloff.com/empath-survival-guide-description/
Quiet: The Power of Introverts In A World That Can’t Stop Talking by Susan Cain
https://www.thepowerofintroverts.com/about-the-book/
Whose Stuff Is This? Finding Freedom From the Negative Thoughts, Feelings, and Energy of Those Around You by Yvonne Perry
https://www.goodreads.com/en/book/show/10359243-whose-stuff-is-this
The Highly Sensitive Person- How to Thrive When the World Overwhelms You by Elaine N. Aron, Ph.D.
https://hsperson.com/books/the-highly-sensitive-person/
HEALING THE BODY:
Medical Medium Secrets Behind Chronic and Mystery Illness and How To Finally Heal by Anthony William
https://www.medicalmedium.com/book
Medical Medium Life Changing Foods by Anthony William
https://www.medicalmedium.com/life-changing-foods
Medical Medium Thyroid Healing by Anthony William
https://www.medicalmedium.com/thyroid-healing
Medical Medium Cleanse to Heal by Anthony William
https://www.medicalmedium.com/cleanse-to-heal.htm
Medical Medium Liver Rescue by Anthony William
https://www.medicalmedium.com/liver-rescue
Medical Medium Brain Saver by Anthony William
https://www.medicalmedium.com/brain-saver-book-medical-medium
Medical Medium Brain Saver Protocols Cleanses and Recipes by Anthony William
https://www.medicalmedium.com/brain-saver-protocols-cleanses-and-recipes-book
Alchemy of Herbs- Transform Everyday Ingredients Into Foods & Remedies That Heal by Rosalee De Le Foret
https://learningherbs.com/alchemy-of-herbs/
HEARTMATH:
Books on transforming stress, anxiety, depression, anger, transforming stress for teens and more...
https://store.heartmath.com/books/
POETRY:
Fragrance After Rain- Mystic Whispers For Your Tender Heart by Jaiya John
Why I Wake Early by Mary Oliver
https://maryoliver.beacon.org/2009/12/why-i-wake-early/index.html
House of Light by Mary Oliver
https://maryoliver.beacon.org/2009/11/house-of-light/index.html
The Essential Rumi by Coleman Barks
https://www.goodreads.com/book/show/304079.The_Essential_Rumi
The Woman Who Fell From the Sky: Poems by Joy Harjo
https://www.joyharjo.com/book/the-woman-who-fell-from-the-sky
The Peace of Wild Things by Wendell Berry
https://www.amazon.com/Peace-Wild-Things-Other-Poems/dp/014198712X
SHAMANIC HEALING:
Soul Retrieval: Mending the Fragmented Self by Sandra Ingerman
https://www.sandraingerman.com/bookscds/soul-retrieval-mending-the-fragmented-self/
Singing the Soul Back Home: Shamanic Wisdom for Every Day by Caitlin Matthews
https://www.goodreads.com/book/show/88703.Singing_the_Soul_Back_Home
SOUND HEALING:
https://www.goodreads.com/book/show/313584.The_Healing_Power_of_Sound
Tuning the Human Biofield: Healing with Vibrational Sound Therapy by Eileen Day McKusick
https://www.goodreads.com/book/show/20736628-tuning-the-human-biofield
The Complete Guide to Sound Healing by David Gibson
https://soundhealingcenter.com/store/books/completeguide/
VIDEO:
Tara Brach - Learning to Respond Not React
https://www.youtube.com/watch?v=ymPF0q7U5oM